| back to USDA Nutrition Index |
 |
|
|
|
Mango nectar, canned (USDA#09436) |
| Serving Size 1 cup |
|
|
|
| Water 86g |
|
| Calories 51 |
|
| Energy 212kj |
|
| Protein 0g |
|
| Total Fat 5g |
|
| Ash 8g |
|
| Total Carbohydrates 13g |
|
| Dietary Fiber 0g |
|
| Sugars 12g |
|
| Sucrose 1g |
|
| Glucose (dextrose) 5g |
|
| Fructose 5g |
|
| Lactose 0g |
|
| Maltose 0g |
|
| Galactose 0g |
|
| Starch 0g |
|
| Calcium, Ca 17mg |
|
| Iron, Fe 0mg |
|
| Magnesium, Mg 3mg |
|
| Phosphorus, P 2mg |
|
| Potassium 24mg |
|
| Sodium 5mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 1mg |
|
| Manganese, Mn 2mg |
|
| Selenium, Se 0mcg |
|
| Vitamin C, total ascorbic acid 15mg |
|
| Thiamin 3mg |
|
| Riboflavin 3mg |
|
| Niacin 8mg |
|
| Pantothenic acid 7mg |
|
| Vitamin B-6 1mg |
|
| Folate, total 7mcg |
|
| Folic acid 0mcg |
|
| Folate, food 7mcg |
|
| Folate, DFE 7mcg_DFE |
|
| Choline, total 1mg |
|
| Betaine 0mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 692IU |
|
| Vitamin A, RAE 35mcg_RAE |
|
| Retinol 0mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Vitamin E, added 0mg |
|
| Tocopherol, beta 0mg |
|
| Tocopherol, gamma 0mg |
|
| Tocopherol, delta 0mg |
|
| Vitamin K (phylloquinone) 0mcg |
|
| Fatty acids, total saturated 0g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 16:0 1g |
|
| 18:0 0g |
|
| Fatty acids, total monounsaturated 2g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 0g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 1g |
|
| 18:2 undifferentiated 3g |
|
| 18:3 undifferentiated 8g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 0mg |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 402mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 26mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 0mcg |
|
|
|
|
|
|
|
|
Mango nectar, canned usda nutrition - Related Content |
|
 |
|
 |
|
|
|
|
|
|
|
|
| A moist citrus marinade for chicken breast. |
|
|
 |
|
|
|
| This salsa is a nice topping for grilled fish, especially salmon. |
|
|
 |
|
|
|
| This thick, rich-tasting sauce is actually very light and refreshing. It's a snap to make--the only difficult part might be finding pomegranate molasses (try a Middle Eastern grocery). Delicious on ice cream, fresh fruit, angelfood, or pound cake. This is a good use for very ripe mangoes and can be multiplied as desired. |
|
|
 |
|
|
|
| Mango and grilled pork compliment each other nicely, and this dish offers mango two ways: fresh juicy slices (grilled or not, as preferred) and a sweet and savory salsa-type sauce. |
|
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Methods ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips
Canning - ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Safety, ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning Temperatures and Processing TimesCanning Methods | Canning Safety, Storage, ... |
|
|
|
|
|
|
|
|
Additional Canning Information:
Canning Supplies | Ingredients | Food Preparation | Jar and Lid PreparationFood Acidity | Packing the Jars | Processing Temperature ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A non-carbonated beverage flavored by the pulp from mangos. A mango is a tropical fruit that has a flavor which tastes like a blend of pineapple, apricot, and peach. The mango ... |
|
|
|
|
|
|
|
| Bands and lids used to seal foods in canning jars. The set includes a lid that has a rubber seal around the outer edge and a screw on band that is placed over the lid and screwed ... |
|
|
|
|
|
|
|
| A kitchen utensil that is built to manually slice the mango fruit in half, removing the center pit as the mango is split. To prepare the mango using a Mango Splitter, place the ... |
|
|
|
|
|
|
|
| A fine-grained salt that does not contain iodine or other additives, that is used in the process to pickle meats and can foods. This salt prevents the brine from becoming cloudy ... |
|
|
|
|
|
|
|
| A canned ham consists of pieces of ham that have been brine cured, pressed or molded, vacuum-sealed in a can, and then fully cooked. Many canned hams have gelatin added, which ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
