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USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained |
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USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained (USDA#09431) |
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| Water 84g |
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| Calories 57 |
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| Energy 237kj |
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| Protein 0g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 14g |
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| Dietary Fiber 1g |
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| Sugars 11g |
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| Sucrose 2g |
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| Glucose (dextrose) 5g |
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| Fructose 4g |
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| Lactose 0g |
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| Maltose 0g |
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| Galactose 0g |
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| Calcium, Ca 5mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 5mg |
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| Phosphorus, P 12mg |
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| Potassium 89mg |
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| Sodium 5mg |
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| Zinc, Zn 8mg |
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| Copper, Cu 7mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 2mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 4mg |
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| Vitamin B-6 0mg |
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| Folate, total 2mcg |
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| Folic acid 0mcg |
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| Folate, food 2mcg |
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| Folate, DFE 2mcg_DFE |
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| Vitamin A, IU 302IU |
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| Vitamin A, RAE 15mcg_RAE |
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| Vitamin K (phylloquinone) 4mcg |
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| Fatty acids, total saturated 0g |
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| Cholesterol 0mg |
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| Carotene, beta 110mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 142mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained usda nutrition - Related Content |
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| The flavors of sweet red grapes and juicy ripe pears complement each other so perfectly in this scrumptious dessert recipe. |
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| Bursting with lemon flavor, this scone recipe features a buttermilk and cinnamon batter that complements the citrus taste. The scones are even better when topped with a sweet mixed berry compote and a dollop of whipped cream. |
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| Flavorful, moist cornbread cake great as a snack or dessert with rosemary. |
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| This attractive cake can be made with many different kinds of fruit. Experiment with whatever is in season. |
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| Fun summer dip to have with your fresh fruit! |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Methods ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips
Canning - ... |
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| Apple | Avocado | Banana | Blueberries | Cantaloupe | CherriesGrapefruit | Grapes | Honeydew Melon | Kiwi Fruit | Lemon | Lime | MangoNectarine | Orange | Peach | Pear | Pineapple ... |
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Additional Canning Information:
Canning Supplies | Ingredients | Food Preparation | Jar and Lid PreparationFood Acidity | Packing the Jars | Processing Temperature ... |
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Blueberries
1 lb.
3 1/2 cups fresh or frozen
Blueberries
... |
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| A term that refers to olive oil that is light in flavor: It is not a designation for olive oil that is low in calories. All types and grades of olive oil contain the same amount ... |
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| Bands and lids used to seal foods in canning jars. The set includes a lid that has a rubber seal around the outer edge and a screw on band that is placed over the lid and screwed ... |
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| A bladed speciality knife for removing the cores and seeds of eggplant, melons, potatoes, or zucchini. Also referred to as a "cutter" the Fruit or Vegetable Corer may be v-shaped ... |
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| A dessert made with baked fruit that combines a variety of ingredients, which include butter, flour, and cinnamon. Additional ingredients may also include brown sugar, oatmeal and ... |
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| A type of cookie that is made with very thin embossed wafers, formed into a waffle pattern that are spread with a sweet syrup and sandwiched together. Sweet in flavor and brittle ... |
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| RecipeTips.com's video tip on how to keep your fruit from turning brown. For more cooking tips and advice visit RecipeTips.com. |
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