Nutrition Information for Jackfruit, canned, syrup pack

Jackfruit, canned, syrup pack (USDA#09420)

Serving Size1 cup, drained
Water75g
Calories92
Energy385kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates23g
Dietary Fiber0g
Calcium, Ca44mg
Iron, Fe0mg
Magnesium, Mg10mg
Phosphorus, P6mg
Potassium96mg
Sodium11mg
Zinc, Zn0mg
Copper, Cu5mg
Manganese, Mn0mg
Vitamin C, total ascorbic acid0mg
Thiamin3mg
Riboflavin3mg
Niacin0mg
Pantothenic acid7mg
Vitamin B-64mg
Folate, total14mcg
Folic acid0mcg
Folate, food14mcg
Folate, DFE14mcg_DFE
Vitamin B-120mcg
Vitamin A, IU2IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Cholesterol0mg

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