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Nutrition Information for Cherries, sweet, canned, heavy syrup, drained

Cherries, sweet, canned, heavy syrup, drained (USDA#09367)

Serving Size1 cup, pitted
Water77g
Calories83
Energy348kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates21g
Dietary Fiber2g
Sugars18g
Calcium, Ca10mg
Iron, Fe0mg
Magnesium, Mg9mg
Phosphorus, P20mg
Potassium148mg
Sodium3mg
Zinc, Zn0mg
Copper, Cu0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid3mg
Thiamin2mg
Riboflavin4mg
Niacin0mg
Vitamin B-60mg
Folate, total5mcg
Folic acid0mcg
Folate, food5mcg
Folate, DFE5mcg_DFE
Choline, total2mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU237IU
Vitamin A, RAE12mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated4g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:02g
18:00g
Fatty acids, total monounsaturated4g
16:1 undifferentiated0g
18:1 undifferentiated4g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated2g
18:3 undifferentiated2g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta142mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin57mcg
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