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Nutrition Information for Feijoa, raw

back to USDA Nutrition Index

Feijoa, raw (USDA#09334)

Serving Size	1 cup, pureed
Water	86g
Calories	49
Energy	205kj
Protein	1g
Total Fat	0g
Ash	0g
Total Carbohydrates	10g
Calcium, Ca	17mg
Iron, Fe	8mg
Magnesium, Mg	9mg
Phosphorus, P	20mg
Potassium	155mg
Sodium	3mg
Zinc, Zn	4mg
Copper, Cu	0mg
Manganese, Mn	8mg
Vitamin C, total ascorbic acid	20mg
Thiamin	8mg
Riboflavin	3mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	38mcg
Folic acid	0mcg
Folate, food	38mcg
Folate, DFE	38mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Cholesterol	0mg

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Feijoa, raw - Related Content

Glossary Terms

raw ham Glossary Term

A ham that is first treated with a salt mixture and then exposed to a natural air-curing process that dries and flavors the meat.

raw Glossary Term

A descriptor of wine that is too young to consume, may be too acidic and unbalanced.

feijoa Glossary Term

Pronounced as "fee-jo" this small egg-size and oval-shaped tropical fruit is native to South America but grown in temperate climates throughout the world.

raw olive Glossary Term

An olive that is green in color and ready to be cured.

raw milk Glossary Term

Milk that has not been pasteurized. It is thought to be healthier because it has all its natural nutrients but it is at more of a risk of becoming diseased.

USDA Nutrition Facts

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