Nutrition Information for Strawberries, frozen, sweetened, whole

Strawberries, frozen, sweetened, whole (USDA#09319)

Serving Size1 cup, thawed
Water78g
Calories78
Energy326kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates21g
Dietary Fiber1g
Sugars18g
Calcium, Ca11mg
Iron, Fe0mg
Magnesium, Mg6mg
Phosphorus, P12mg
Potassium98mg
Sodium1mg
Zinc, Zn5mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid39mg
Thiamin1mg
Riboflavin7mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-62mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Choline, total4mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU27IU
Vitamin A, RAE1mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated7g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:05g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated6g
18:2 undifferentiated4g
18:3 undifferentiated2g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan6g
Threonine0g
Isoleucine0g
Leucine2g
Lysine2g
Methionine0g
Cystine4g
Phenylalanine1g
Tyrosine1g
Valine1g
Arginine2g
Histidine0g
Alanine2g
Aspartic acid0g
Glutamic acid7g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta16mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin23mcg

Nutrition Information for Strawberries, frozen, sweetened, whole Reviews

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