Nutrition Information for Sapotes, (marmalade plum), raw

Sapotes, (marmalade plum), raw (USDA#09314)

Serving Size1 fruit without refuse
Water62g
Calories134
Energy561kj
Protein2g
Total Fat0g
Ash1g
Total Carbohydrates33g
Dietary Fiber2g
Calcium, Ca39mg
Iron, Fe1mg
Magnesium, Mg30mg
Phosphorus, P28mg
Potassium344mg
Sodium10mg
Vitamin C, total ascorbic acid20mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Vitamin B-120mcg
Vitamin A, IU410IU
Vitamin A, RAE21mcg_RAE
Retinol0mcg
Cholesterol0mg
Tryptophan0g
Threonine5g
Isoleucine4g
Leucine8g
Lysine9g
Methionine0g
Phenylalanine5g
Tyrosine0g
Valine7g
Arginine0g
Histidine4g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine5g
Proline5g
Serine0g

Nutrition Information for Sapotes, (marmalade plum), raw Reviews

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