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Sapotes, (marmalade plum), raw |
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Sapotes, (marmalade plum), raw (USDA#09314) |
| Serving Size 1 fruit without refuse |
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| Water 62g |
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| Calories 134 |
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| Energy 561kj |
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| Protein 2g |
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| Total Fat 0g |
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| Ash 1g |
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| Total Carbohydrates 33g |
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| Dietary Fiber 2g |
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| Calcium, Ca 39mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 30mg |
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| Phosphorus, P 28mg |
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| Potassium 344mg |
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| Sodium 10mg |
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| Vitamin C, total ascorbic acid 20mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 410IU |
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| Vitamin A, RAE 21mcg_RAE |
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| Retinol 0mcg |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 5g |
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| Isoleucine 4g |
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| Leucine 8g |
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| Lysine 9g |
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| Methionine 0g |
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| Phenylalanine 5g |
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| Tyrosine 0g |
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| Valine 7g |
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| Arginine 0g |
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| Histidine 4g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 5g |
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| Proline 5g |
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| Serine 0g |
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