Nutrition Information for Sapodilla, raw

Sapodilla, raw (USDA#09313)

Serving Size1 cup, pulp
Water78g
Calories83
Energy347kj
Protein0g
Total Fat1g
Ash0g
Total Carbohydrates19g
Dietary Fiber5g
Calcium, Ca21mg
Iron, Fe0mg
Magnesium, Mg12mg
Phosphorus, P12mg
Potassium193mg
Sodium12mg
Zinc, Zn0mg
Copper, Cu8mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid14mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-63mg
Folate, total14mcg
Folic acid0mcg
Folate, food14mcg
Folate, DFE14mcg_DFE
Vitamin B-120mcg
Vitamin A, IU60IU
Vitamin A, RAE3mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan5g
Threonine0g
Isoleucine1g
Leucine0g
Lysine0g
Methionine3g
Phenylalanine1g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine0g
Aspartic acid3g
Glutamic acid3g
Glycine1g
Proline3g
Serine1g
Alcohol, ethyl0g

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