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Sapodilla, raw (USDA#09313) |
| Serving Size 1 cup, pulp |
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| Water 78g |
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| Calories 83 |
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| Energy 347kj |
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| Protein 0g |
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| Total Fat 1g |
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| Ash 0g |
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| Total Carbohydrates 19g |
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| Dietary Fiber 5g |
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| Calcium, Ca 21mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 12mg |
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| Phosphorus, P 12mg |
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| Potassium 193mg |
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| Sodium 12mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 8mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 14mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 3mg |
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| Folate, total 14mcg |
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| Folic acid 0mcg |
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| Folate, food 14mcg |
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| Folate, DFE 14mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 60IU |
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| Vitamin A, RAE 3mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 1g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Tryptophan 5g |
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| Threonine 0g |
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| Isoleucine 1g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 3g |
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| Phenylalanine 1g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 1g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 3g |
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| Glutamic acid 3g |
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| Glycine 1g |
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| Proline 3g |
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| Serine 1g |
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| Alcohol, ethyl 0g |
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