RecipeTips.Com Home usda nutrition | Food Nutrition | Rhubarb, raw
Join Now | Sign In | RSS Feeds RSS Feeds | Share
Rhubarb, raw: USDA Nutrition Facts: RecipeTips.com
Recipes Cooking Tips & Advice Glossary Community Videos
$150 Grocery Giveaway
hints
e-Newsletter
RecipeTips.com Newsletter Sign Up
back to USDA Nutrition Index

Rhubarb, raw

Rhubarb, raw (USDA#09307)

Serving Size 1 cup, diced
Water 93g
Calories 21
Energy 88kj
Protein 0g
Total Fat 0g
Ash 0g
Total Carbohydrates 4g
Dietary Fiber 1g
Sugars 1g
Calcium, Ca 86mg
Iron, Fe 0mg
Magnesium, Mg 12mg
Phosphorus, P 14mg
Potassium 288mg
Sodium 4mg
Zinc, Zn 0mg
Copper, Cu 2mg
Manganese, Mn 0mg
Selenium, Se 1mcg
Vitamin C, total ascorbic acid 8mg
Thiamin 0mg
Riboflavin 2mg
Niacin 0mg
Pantothenic acid 8mg
Vitamin B-6 0mg
Folate, total 7mcg
Folic acid 0mcg
Folate, food 7mcg
Folate, DFE 7mcg_DFE
Choline, total 6mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 102IU
Vitamin A, RAE 5mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 29mcg
Fatty acids, total saturated 5g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 4g
18:0 4g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 0g
18:1 undifferentiated 3g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 9g
18:2 undifferentiated 9g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 61mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 170mcg

Rhubarb, raw usda - Related Content

Recipes view more
Rhubarb Gastrique Recipe

Rhubarb Gastrique Recipe

"Gastrique" is a fancy name for a simple but delicious reduction of fruit (...
Rhubarb Upside Down Cake Recipe

Rhubarb Upside Down Cake Recipe

Springtime is rhubarb time so it’s the perfect time to make this delectable...
Rhubarb Custard Cake Recipe

Rhubarb Custard Cake Recipe

With its rich custard filling sandwiched between a scrumptious top and bott...
Rhubarb Custard Pie Recipe

Rhubarb Custard Pie Recipe

A delicious pie using Spring's bounty of rhubarb.
Rhubarb and Strawberry Cake Recipe

Rhubarb and Strawberry Cake Recipe

The combined flavors of sweet strawberries and tart rhubarb mixed into cake...
Cooking Tips & Advice
Rhubarb Cooking Article

Rhubarb Cooking Article

Additional Rhubarb Information:All About Rhubarb | Rhubarb Preparation ...
Rhubarb Preparation Article

Rhubarb Preparation Article

Additional Rhubarb Information:All About Rhubarb | Rhubarb Cooking | F...
All About Rhubarb Article

All About Rhubarb Article

Click on the link below for information on All About Rhubarb
How to Freeze Rhubarb Article

How to Freeze Rhubarb Article

Additional Rhubarb Information:All About Rhubarb | Rhubarb Preparation ...
All About Rhubarb Article

All About Rhubarb Article

Additional Rhubarb Information:Rhubarb Preparation | Rhubarb Cooking | ...
Glossary Terms
Raw Ham Glossary Term

Raw Ham Glossary Term

A ham that is first treated with a salt mixture and then exposed to a natur...
Raw Glossary Term

Raw Glossary Term

A descriptor of wine that is too young to consume, may be too acidic and un...
Raw Olive Glossary Term

Raw Olive Glossary Term

An olive that is green in color and ready to be cured.
Raw Milk Glossary Term

Raw Milk Glossary Term

Milk that has not been pasteurized. It is thought to be healthier because i...
USDA Food Guide Pyramid Glossary Term

USDA Food Guide Pyramid Glossary Term

A guide showing the recommended daily food allowance, represented in a grap...
USDA Nutrition Facts

Rhubarb wild leaves Alaska Native usda

USDA Commodity beef patties 100% frozen cooked usda

USDA Commodity beef ground bulkcoarse ground frozen cooked usda

USDA Commodity beef patties with VPP frozen cooked usda

USDA Commodity Bakery Flour Mix Low-fat usda

Advertise With Us ADVERTISEMENT
Clip and save Coupons available
Daily Feature
Chicken Enchiladas Recipe
view past daily features
Party Planner
RecipeTips.Com Home usda nutrition | Food Nutrition | Rhubarb, raw
Join Now | Sign In | RSS Feeds RSS Feeds | Share
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2010 Tecstra Systems, All Rights Reserved, RecipeTips.Com