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Nutrition Information for Rambutan, canned, syrup pack
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Rambutan, canned, syrup pack (USDA#09301)
| Serving Size | 1 cup, drained |
| Water | 78g |
| Calories | 82 |
| Energy | 343kj |
| Protein | 0g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 20g |
| Dietary Fiber | 0g |
| Calcium, Ca | 22mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 7mg |
| Phosphorus, P | 9mg |
| Potassium | 42mg |
| Sodium | 11mg |
| Zinc, Zn | 8mg |
| Copper, Cu | 6mg |
| Manganese, Mn | 0mg |
| Vitamin C, total ascorbic acid | 4mg |
| Thiamin | 1mg |
| Riboflavin | 2mg |
| Niacin | 1mg |
| Pantothenic acid | 1mg |
| Vitamin B-6 | 0mg |
| Folate, total | 8mcg |
| Folic acid | 0mcg |
| Folate, food | 8mcg |
| Folate, DFE | 8mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 3IU |
| Vitamin A, RAE | 0mcg_RAE |
| Retinol | 0mcg |
| Cholesterol | 0mg |
| Carotene, beta | 2mcg |
| Carotene, alpha | 0mcg |
| Cryptoxanthin, beta | 0mcg |
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