|
|
| back to USDA Nutrition Index |
 |
|
|
|
Raisins, seeded (USDA#09299) |
| Serving Size 1 cup, packed |
|
|
|
| Water 16g |
|
| Calories 296 |
|
| Energy 1238kj |
|
| Protein 2g |
|
| Total Fat 0g |
|
| Ash 1g |
|
| Total Carbohydrates 78g |
|
| Dietary Fiber 6g |
|
| Calcium, Ca 28mg |
|
| Iron, Fe 2mg |
|
| Magnesium, Mg 30mg |
|
| Phosphorus, P 75mg |
|
| Potassium 825mg |
|
| Sodium 28mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 0mg |
|
| Selenium, Se 0mcg |
|
| Vitamin C, total ascorbic acid 5mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 1mg |
|
| Pantothenic acid 4mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 3mcg |
|
| Folic acid 0mcg |
|
| Folate, food 3mcg |
|
| Folate, DFE 3mcg_DFE |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 0IU |
|
| Vitamin A, RAE 0mcg_RAE |
|
| Retinol 0mcg |
|
| Fatty acids, total saturated 0g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 4g |
|
| 16:0 0g |
|
| 18:0 2g |
|
| Fatty acids, total monounsaturated 2g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 2g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 3g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 0mg |
|
| Alcohol, ethyl 0g |
|
|
|
|
|
|
|
|
Raisins, seeded usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Loaded with dark and golden raisins and flavored with dark rum and variety of spices, this sauce is a great topping for warm apple upside down cake or other dessert favorites. |
|
|
 |
|
|
|
| Served as a topping for poultry or pork, this tangy sauce is a good topping for ham, pheasant, chicken, or grouse. |
|
|
 |
|
|
|
| Like all raisin and oatmeal snacks, this cookie provides a healthy and delicious treat for all ages. |
|
|
 |
|
|
|
| Quick is the perfect word to describe these tasty morsels that can be prepared and served in just minutes. Once you’ve tasted these moist cookies, they’re sure to be among your most often made cookie recipes. |
|
|
 |
|
|
|
| Filled with chewy goodness, this cookie is sure to please. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Slice the watermelon into quarters. Cut each quarter in half again.
Locate the row of seeds in the wedge of the watermelon. Cut a diagonal slice just above the ... |
|
|
|
|
|
|
|
|
Types of Non-Wheat Flour Ground from Seeds
There are many types of flour milled from a wide variety of seeds. Most of the seeds used for flour are also prepared and ... |
|
|
|
|
|
|
|
| Microwave Pumpkin Seeds | Storing Pumpkin SeedsPepitas (Roasted Pumpkin or Squash Seeds)
Preheat oven to 300º F. Separate the seeds from the pumpkin strings. ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A popular breakfast and tea bread, especially in Britain and the United States, which is usually made with a dough of bread flour or all-purpose flour. Some varieties are enriched ... |
|
|
|
|
|
|
|
| In reference to wine making, the "seed" is the segment of a grape that contains tannins. |
|
|
|
|
|
|
|
| A dried grape, which are eaten out of hand or added to baked goods, as well as sweet and savory dishes. Thompson green grapes can be processed into either dark and golden ... |
|
|
|
|
|
|
|
| Grown in the Himalayan mountain region, the Monukka Raisins have a sligthtly larger size than the traditional dark raisin made from dried green grapes. The color is a lighter ... |
|
|
|
|
|
|
|
| An unusual bread prepared with a dough made of bread flour and flavored with roasted pumpkin seeds. The bread features a soft, flaky crust, and a soft and slightly spongy ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
