Nutrition Information for Quinces, raw

Quinces, raw (USDA#09296)

Serving Size1 fruit without refuse
Water83g
Calories57
Energy238kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates15g
Dietary Fiber1g
Calcium, Ca11mg
Iron, Fe0mg
Magnesium, Mg8mg
Phosphorus, P17mg
Potassium197mg
Sodium4mg
Zinc, Zn4mg
Copper, Cu0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid15mg
Thiamin0mg
Riboflavin2mg
Niacin0mg
Pantothenic acid8mg
Vitamin B-64mg
Folate, total3mcg
Folic acid0mcg
Folate, food3mcg
Folate, DFE3mcg_DFE
Vitamin B-120mcg
Vitamin A, IU40IU
Vitamin A, RAE2mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:07g
18:00g
Fatty acids, total monounsaturated3g
16:1 undifferentiated0g
18:1 undifferentiated3g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated4g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g

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