Nutrition Information for Prunes, dehydrated (low-moisture), stewed

Prunes, dehydrated (low-moisture), stewed (USDA#09290)

Serving Size1 cup
Water67g
Calories113
Energy473kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates29g
Calcium, Ca24mg
Iron, Fe1mg
Magnesium, Mg21mg
Phosphorus, P37mg
Potassium353mg
Sodium2mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Vitamin C, total ascorbic acid0mg
Thiamin4mg
Riboflavin2mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total0mcg
Folic acid0mcg
Folate, food0mcg
Folate, DFE0mcg_DFE
Vitamin B-120mcg
Vitamin A, IU523IU
Vitamin A, RAE26mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
16:00g
18:03g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated5g
Cholesterol0mg

Nutrition Information for Prunes, dehydrated (low-moisture), stewed Reviews

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