| back to USDA Nutrition Index |
 |
Pineapple, canned, light syrup pack, solids and liquids |
|
|
Pineapple, canned, light syrup pack, solids and liquids (USDA#09269) |
| Serving Size 1 cup, crushed, sliced, or chunks |
|
|
|
| Water 85g |
|
| Calories 52 |
|
| Energy 218kj |
|
| Protein 0g |
|
| Total Fat 0g |
|
| Ash 0g |
|
| Total Carbohydrates 13g |
|
| Dietary Fiber 0g |
|
| Sugars 12g |
|
| Calcium, Ca 14mg |
|
| Iron, Fe 0mg |
|
| Magnesium, Mg 16mg |
|
| Phosphorus, P 7mg |
|
| Potassium 105mg |
|
| Sodium 1mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 1mg |
|
| Selenium, Se 0mcg |
|
| Vitamin C, total ascorbic acid 7mg |
|
| Thiamin 9mg |
|
| Riboflavin 2mg |
|
| Niacin 0mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 7mg |
|
| Folate, total 5mcg |
|
| Folic acid 0mcg |
|
| Folate, food 5mcg |
|
| Folate, DFE 5mcg_DFE |
|
| Choline, total 3mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 38IU |
|
| Vitamin A, RAE 2mcg_RAE |
|
| Retinol 0mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Vitamin E, added 0mg |
|
| Vitamin K (phylloquinone) 0mcg |
|
| Fatty acids, total saturated 8g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 16:0 5g |
|
| 18:0 3g |
|
| Fatty acids, total monounsaturated 1g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 0g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 4g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 1g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 0mg |
|
| Tryptophan 5g |
|
| Threonine 8g |
|
| Isoleucine 8g |
|
| Leucine 0g |
|
| Lysine 0g |
|
| Methionine 8g |
|
| Cystine 0g |
|
| Phenylalanine 8g |
|
| Tyrosine 8g |
|
| Valine 0g |
|
| Arginine 0g |
|
| Histidine 8g |
|
| Alanine 1g |
|
| Aspartic acid 8g |
|
| Glutamic acid 4g |
|
| Glycine 0g |
|
| Proline 8g |
|
| Serine 0g |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 23mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 0mcg |
|
|
|
|
|
|
|
|
Pineapple, canned, light syrup pack, solids and liquids usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| The pineapple adds a unique and sweet flavor to this meringue pie. |
|
|
|
|
|
|
|
| This is so simple but great. You must locate pineapple sage plant at a garden center. I have never seen it in stores but it is a common plant, very easy to grow outside or in a window box. |
|
|
|
|
|
|
|
| Marinate New York strip steak for two days as follows. |
|
|
 |
|
|
|
| As a really delicious alternative to traditional meat-filled lasagna, this light vegetarian version is low in saturated fat. Substitute two egg whites for the whole egg to cut the level of saturated fat and cholesterol even further. |
|
|
 |
|
|
|
| A delicious salad that has just the right mix between a sweet and salty taste. The crushed pretzels provide for a crunchy texture and the pineapple provides great flavor. This sweet salad is often mistaken for a dessert. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Methods ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips
Canning - ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Safety, ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning Temperatures and Processing TimesCanning Methods | Canning Safety, Storage, ... |
|
|
|
|
|
|
|
|
Additional Canning Information:
Canning Supplies | Ingredients | Food Preparation | Jar and Lid PreparationFood Acidity | Packing the Jars | Processing Temperature ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A term that refers to olive oil that is light in flavor: It is not a designation for olive oil that is low in calories. All types and grades of olive oil contain the same amount ... |
|
|
|
|
|
|
|
| Bands and lids used to seal foods in canning jars. The set includes a lid that has a rubber seal around the outer edge and a screw on band that is placed over the lid and screwed ... |
|
|
|
|
|
|
|
| A type of cookie that is made with very thin embossed wafers, formed into a waffle pattern that are spread with a sweet syrup and sandwiched together. Sweet in flavor and brittle ... |
|
|
|
|
|
|
|
| Descriptor of wine that is structured and firm. The term sometimes refers to young wines that have the ability to develop well with aging. |
|
|
|
|
|
|
|
| Descriptor of wine that is light in texture, weight, and alcohol. A characteristic appropriate in some wines, a fault in others. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration on how to grill fresh pineapple rings. For more information on pineapple and recipes visit RecipeTips.com. |
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration on how to prepare pineapple rings from a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com. |
|
|
|
|
|
|
|
| RecipeTips.com's video to show you how to clean a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
