Nutrition Information for Pears, dried, sulfured, stewed, with added sugar

Pears, dried, sulfured, stewed, with added sugar (USDA#09261)

Serving Size1 cup, halves
Water61g
Calories140
Energy586kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates37g
Dietary Fiber5g
Calcium, Ca15mg
Iron, Fe0mg
Magnesium, Mg15mg
Phosphorus, P27mg
Potassium245mg
Sodium3mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid3mg
Thiamin4mg
Riboflavin0mg
Niacin0mg
Pantothenic acid7mg
Vitamin B-63mg
Folate, total0mcg
Folic acid0mcg
Folate, food0mcg
Folate, DFE0mcg_DFE
Vitamin B-120mcg
Vitamin A, IU40IU
Vitamin A, RAE2mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated6g
16:1 undifferentiated0g
18:1 undifferentiated5g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated6g
18:2 undifferentiated6g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Threonine2g
Isoleucine2g
Leucine4g
Lysine2g
Methionine0g
Cystine8g
Phenylalanine0g
Tyrosine7g
Valine2g
Arginine1g
Histidine8g
Alanine2g
Aspartic acid0g
Glutamic acid0g
Glycine2g
Proline0g
Serine0g
Alcohol, ethyl0g

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