Nutrition Information for Pears, canned, heavy syrup pack, solids and liquids

Pears, canned, heavy syrup pack, solids and liquids (USDA#09257)

Serving Size1 cup
Water80g
Calories74
Energy310kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates19g
Dietary Fiber1g
Sugars15g
Sucrose1g
Glucose (dextrose)6g
Fructose5g
Maltose1g
Calcium, Ca5mg
Iron, Fe0mg
Magnesium, Mg4mg
Phosphorus, P7mg
Potassium65mg
Sodium5mg
Zinc, Zn8mg
Copper, Cu4mg
Manganese, Mn3mg
Selenium, Se0mcg
Fluoride, F7mcg
Vitamin C, total ascorbic acid1mg
Thiamin0mg
Riboflavin2mg
Niacin0mg
Pantothenic acid2mg
Vitamin B-60mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Choline, total1mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)8mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated7g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:06g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Threonine5g
Isoleucine6g
Leucine0g
Lysine7g
Methionine0g
Cystine0g
Phenylalanine5g
Tyrosine0g
Valine7g
Arginine3g
Histidine0g
Alanine7g
Aspartic acid0g
Glutamic acid0g
Glycine6g
Proline5g
Serine7g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin34mcg

Nutrition Information for Pears, canned, heavy syrup pack, solids and liquids Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com