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Orange juice, raw (USDA#09206) |
| Serving Size 1 cup |
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| Water 88g |
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| Calories 45 |
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| Energy 188kj |
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| Protein 0g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 10g |
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| Dietary Fiber 0g |
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| Sugars 8g |
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| Calcium, Ca 11mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 11mg |
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| Phosphorus, P 17mg |
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| Potassium 200mg |
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| Sodium 1mg |
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| Zinc, Zn 5mg |
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| Copper, Cu 4mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 50mg |
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| Thiamin 8mg |
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| Riboflavin 2mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 4mg |
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| Folate, total 30mcg |
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| Folic acid 0mcg |
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| Folate, food 30mcg |
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| Folate, DFE 30mcg_DFE |
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| Choline, total 6mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 200IU |
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| Vitamin A, RAE 10mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 4mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 2g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 3g |
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| 16:1 undifferentiated 5g |
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| 18:1 undifferentiated 3g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 4g |
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| 18:2 undifferentiated 2g |
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| 18:3 undifferentiated 1g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 8g |
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| Isoleucine 8g |
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| Leucine 1g |
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| Lysine 8g |
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| Methionine 3g |
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| Cystine 5g |
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| Phenylalanine 8g |
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| Tyrosine 4g |
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| Valine 1g |
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| Arginine 0g |
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| Histidine 3g |
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| Alanine 1g |
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| Aspartic acid 7g |
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| Glutamic acid 3g |
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| Glycine 8g |
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| Proline 4g |
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| Serine 1g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 33mcg |
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| Carotene, alpha 6mcg |
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| Cryptoxanthin, beta 169mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 115mcg |
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