Nutrition Information for Orange juice, raw

Orange juice, raw (USDA#09206)

Serving Size1 cup
Water88g
Calories45
Energy188kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates10g
Dietary Fiber0g
Sugars8g
Calcium, Ca11mg
Iron, Fe0mg
Magnesium, Mg11mg
Phosphorus, P17mg
Potassium200mg
Sodium1mg
Zinc, Zn5mg
Copper, Cu4mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid50mg
Thiamin8mg
Riboflavin2mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total30mcg
Folic acid0mcg
Folate, food30mcg
Folate, DFE30mcg_DFE
Choline, total6mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU200IU
Vitamin A, RAE10mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)4mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:02g
18:00g
Fatty acids, total monounsaturated3g
16:1 undifferentiated5g
18:1 undifferentiated3g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated2g
18:3 undifferentiated1g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine8g
Isoleucine8g
Leucine1g
Lysine8g
Methionine3g
Cystine5g
Phenylalanine8g
Tyrosine4g
Valine1g
Arginine0g
Histidine3g
Alanine1g
Aspartic acid7g
Glutamic acid3g
Glycine8g
Proline4g
Serine1g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta33mcg
Carotene, alpha6mcg
Cryptoxanthin, beta169mcg
Lycopene0mcg
Lutein + zeaxanthin115mcg

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