Nutrition Information for Olives, pickled, canned or bottled, green

Olives, pickled, canned or bottled, green (USDA#09195)

Water75g
Calories145
Energy609kj
Protein1g
Total Fat15g
Ash4g
Total Carbohydrates3g
Dietary Fiber3g
Sugars0g
Calcium, Ca52mg
Iron, Fe0mg
Magnesium, Mg11mg
Phosphorus, P4mg
Potassium42mg
Sodium1556mg
Zinc, Zn4mg
Copper, Cu0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin2mg
Riboflavin7mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total3mcg
Folic acid0mcg
Folate, food3mcg
Folate, DFE3mcg_DFE
Choline, total14mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU393IU
Vitamin A, RAE20mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)3mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated11g
16:1 undifferentiated0g
18:1 undifferentiated11g
20:14g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated9g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta231mcg
Carotene, alpha0mcg
Cryptoxanthin, beta9mcg
Lycopene0mcg
Lutein + zeaxanthin510mcg

Nutrition Information for Olives, pickled, canned or bottled, green Reviews

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