Nutrition Information for Olives, ripe, canned (jumbo-super colossal)

Olives, ripe, canned (jumbo-super colossal) (USDA#09194)

Serving Size1 jumbo
Water84g
Calories81
Energy339kj
Protein0g
Total Fat6g
Ash2g
Total Carbohydrates5g
Dietary Fiber2g
Sugars0g
Calcium, Ca94mg
Iron, Fe3mg
Magnesium, Mg4mg
Phosphorus, P3mg
Potassium9mg
Sodium898mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid1mg
Thiamin3mg
Riboflavin0mg
Niacin2mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total0mcg
Folic acid0mcg
Folate, food0mcg
Folate, DFE0mcg_DFE
Choline, total6mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU346IU
Vitamin A, RAE17mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated5g
16:1 undifferentiated0g
18:1 undifferentiated4g
20:12g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated4g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Threonine0g
Isoleucine3g
Leucine5g
Lysine3g
Methionine0g
Phenylalanine3g
Tyrosine0g
Valine4g
Arginine0g
Histidine0g
Alanine5g
Aspartic acid0g
Glutamic acid0g
Glycine5g
Proline0g
Serine3g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta204mcg
Carotene, alpha0mcg
Cryptoxanthin, beta8mcg
Lycopene0mcg
Lutein + zeaxanthin510mcg

Nutrition Information for Olives, ripe, canned (jumbo-super colossal) Reviews

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