Nutrition Information for Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened

Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened (USDA#09189)

Serving Size1 cup, thawed
Water73g
Calories98
Energy410kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates24g
Dietary Fiber1g
Calcium, Ca7mg
Iron, Fe0mg
Magnesium, Mg6mg
Phosphorus, P12mg
Potassium131mg
Sodium3mg
Zinc, Zn5mg
Copper, Cu3mg
Manganese, Mn6mg
Vitamin C, total ascorbic acid75mg
Thiamin1mg
Riboflavin3mg
Niacin0mg
Pantothenic acid9mg
Vitamin B-62mg
Folate, total8mcg
Folic acid0mcg
Folate, food8mcg
Folate, DFE8mcg_DFE
Vitamin B-120mcg
Vitamin A, IU322IU
Vitamin A, RAE16mcg_RAE
Retinol0mcg
Fatty acids, total saturated2g
16:01g
18:07g
Fatty acids, total monounsaturated3g
18:1 undifferentiated3g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated6g
18:3 undifferentiated8g
Cholesterol0mg

Nutrition Information for Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened Reviews

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