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Fruit, mixed, (prune and apricot and pear), dried |
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Fruit, mixed, (prune and apricot and pear), dried (USDA#09188) |
| Serving Size 1 package (11 oz) |
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| Water 31g |
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| Calories 243 |
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| Energy 1017kj |
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| Protein 2g |
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| Total Fat 0g |
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| Ash 1g |
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| Total Carbohydrates 64g |
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| Dietary Fiber 7g |
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| Calcium, Ca 38mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 39mg |
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| Phosphorus, P 77mg |
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| Potassium 796mg |
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| Sodium 18mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 3mg |
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| Thiamin 4mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 4mcg |
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| Folic acid 0mcg |
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| Folate, food 4mcg |
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| Folate, DFE 4mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 2442IU |
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| Vitamin A, RAE 122mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 4g |
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| 16:0 3g |
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| 18:0 7g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 3g |
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| 18:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 0mg |
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