Nutrition Information for Fruit, mixed, (prune and apricot and pear), dried

Fruit, mixed, (prune and apricot and pear), dried (USDA#09188)

Serving Size1 package (11 oz)
Water31g
Calories243
Energy1017kj
Protein2g
Total Fat0g
Ash1g
Total Carbohydrates64g
Dietary Fiber7g
Calcium, Ca38mg
Iron, Fe2mg
Magnesium, Mg39mg
Phosphorus, P77mg
Potassium796mg
Sodium18mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Vitamin C, total ascorbic acid3mg
Thiamin4mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Vitamin B-120mcg
Vitamin A, IU2442IU
Vitamin A, RAE122mcg_RAE
Retinol0mcg
Fatty acids, total saturated4g
16:03g
18:07g
Fatty acids, total monounsaturated0g
16:1 undifferentiated3g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
Cholesterol0mg

Nutrition Information for Fruit, mixed, (prune and apricot and pear), dried Reviews

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