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Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids |
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Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids (USDA#09187) |
| Serving Size 1 cup |
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| Water 80g |
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| Calories 72 |
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| Energy 301kj |
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| Protein 0g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 18g |
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| Dietary Fiber 1g |
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| Calcium, Ca 1mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 5mg |
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| Phosphorus, P 10mg |
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| Potassium 84mg |
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| Sodium 4mg |
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| Zinc, Zn 7mg |
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| Copper, Cu 5mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 69mg |
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| Thiamin 1mg |
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| Riboflavin 4mg |
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| Niacin 0mg |
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| Pantothenic acid 5mg |
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| Vitamin B-6 3mg |
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| Folate, total 3mcg |
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| Folic acid 0mcg |
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| Folate, food 3mcg |
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| Folate, DFE 3mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 194IU |
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| Vitamin A, RAE 10mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 0g |
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| 16:0 0g |
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| 18:0 4g |
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| Fatty acids, total monounsaturated 0g |
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| 18:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 4g |
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| 18:2 undifferentiated 3g |
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| 18:3 undifferentiated 5g |
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| Cholesterol 0mg |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Methods ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips
Canning - ... |
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| Apple | Avocado | Banana | Blueberries | Cantaloupe | CherriesGrapefruit | Grapes | Honeydew Melon | Kiwi Fruit | Lemon | Lime | MangoNectarine | Orange | Peach | Pear | Pineapple ... |
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Additional Canning Information:
Canning Supplies | Ingredients | Food Preparation | Jar and Lid PreparationFood Acidity | Packing the Jars | Processing Temperature & ... |
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| RecipeTips.com's video demonstration on how to grill fresh pineapple rings. For more information on pineapple and recipes visit RecipeTips.com. |
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| RecipeTips.com's video tip on how to keep your fruit from turning brown. For more cooking tips and advice visit RecipeTips.com. |
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| RecipeTips.com's video demonstration on how to prepare pineapple rings from a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com. |
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| RecipeTips.com's video to show you how to clean a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com. |
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