Nutrition Information for Melons, honeydew, raw

Melons, honeydew, raw (USDA#09184)

Serving Size1 cup, balls
Water89g
Calories36
Energy150kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates9g
Dietary Fiber0g
Sugars8g
Sucrose2g
Glucose (dextrose)2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Calcium, Ca6mg
Iron, Fe0mg
Magnesium, Mg10mg
Phosphorus, P11mg
Potassium228mg
Sodium18mg
Zinc, Zn8mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid18mg
Thiamin3mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total19mcg
Folic acid0mcg
Folate, food19mcg
Folate, DFE19mcg_DFE
Choline, total7mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU50IU
Vitamin A, RAE3mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma2mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated3g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:03g
18:03g
Fatty acids, total monounsaturated3g
16:1 undifferentiated0g
18:1 undifferentiated3g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated2g
18:3 undifferentiated3g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan5g
Threonine1g
Isoleucine1g
Leucine0g
Lysine1g
Methionine5g
Cystine5g
Phenylalanine1g
Tyrosine0g
Valine1g
Arginine0g
Histidine5g
Alanine4g
Aspartic acid8g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta30mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin27mcg

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