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Melons, honeydew, raw

Melons, honeydew, raw (USDA#09184)

Serving Size 1 cup, balls
Water 89g
Calories 36
Energy 150kj
Protein 0g
Total Fat 0g
Ash 0g
Total Carbohydrates 9g
Dietary Fiber 0g
Sugars 8g
Sucrose 2g
Glucose (dextrose) 2g
Fructose 2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Calcium, Ca 6mg
Iron, Fe 0mg
Magnesium, Mg 10mg
Phosphorus, P 11mg
Potassium 228mg
Sodium 18mg
Zinc, Zn 8mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 18mg
Thiamin 3mg
Riboflavin 0mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 8mg
Folate, total 19mcg
Folic acid 0mcg
Folate, food 19mcg
Folate, DFE 19mcg_DFE
Choline, total 7mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 50IU
Vitamin A, RAE 3mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Tocopherol, beta 0mg
Tocopherol, gamma 2mg
Tocopherol, delta 0mg
Vitamin K (phylloquinone) 2mcg
Fatty acids, total saturated 3g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 3g
18:0 3g
Fatty acids, total monounsaturated 3g
16:1 undifferentiated 0g
18:1 undifferentiated 3g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 5g
18:2 undifferentiated 2g
18:3 undifferentiated 3g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Tryptophan 5g
Threonine 1g
Isoleucine 1g
Leucine 0g
Lysine 1g
Methionine 5g
Cystine 5g
Phenylalanine 1g
Tyrosine 0g
Valine 1g
Arginine 0g
Histidine 5g
Alanine 4g
Aspartic acid 8g
Glutamic acid 0g
Glycine 0g
Proline 0g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 30mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 27mcg

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