|
|
| back to USDA Nutrition Index |
 |
|
|
|
Melons, casaba, raw (USDA#09183) |
| Serving Size 1 cup, cubes |
|
|
|
| Water 91g |
|
| Calories 28 |
|
| Energy 118kj |
|
| Protein 1g |
|
| Total Fat 0g |
|
| Ash 0g |
|
| Total Carbohydrates 6g |
|
| Dietary Fiber 0g |
|
| Sugars 5g |
|
| Calcium, Ca 11mg |
|
| Iron, Fe 0mg |
|
| Magnesium, Mg 11mg |
|
| Phosphorus, P 5mg |
|
| Potassium 182mg |
|
| Sodium 9mg |
|
| Zinc, Zn 7mg |
|
| Copper, Cu 5mg |
|
| Manganese, Mn 3mg |
|
| Selenium, Se 0mcg |
|
| Vitamin C, total ascorbic acid 21mg |
|
| Thiamin 1mg |
|
| Riboflavin 0mg |
|
| Niacin 0mg |
|
| Pantothenic acid 8mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 8mcg |
|
| Folic acid 0mcg |
|
| Folate, food 8mcg |
|
| Folate, DFE 8mcg_DFE |
|
| Choline, total 7mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 0IU |
|
| Vitamin A, RAE 0mcg_RAE |
|
| Retinol 0mcg |
|
| Vitamin E (alpha-tocopherol) 5mg |
|
| Vitamin E, added 0mg |
|
| Vitamin K (phylloquinone) 2mcg |
|
| Fatty acids, total saturated 2g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 16:0 2g |
|
| 18:0 0g |
|
| Fatty acids, total monounsaturated 0g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 0g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 1g |
|
| 18:3 undifferentiated 2g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 0mg |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 0mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 26mcg |
|
|
|
|
|
|
|
|
Melons, casaba, raw usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| The feshness and juiciness of the melon pairs wonderfully with the hot and spicy peppers in this great salsa. |
|
|
 |
|
|
|
| Easy to prepare, this dish looks great and has a fresh tropical flavor. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A member of the muskmelon family, this fruit has a shape and look similar to a walnut. Inside the thick rind, the flesh is a cream colored and when ripe provides a very mild ... |
|
|
|
|
|
|
|
| A ham that is first treated with a salt mixture and then exposed to a natural air-curing process that dries and flavors the meat. During the air-drying process the salt draws out ... |
|
|
|
|
|
|
|
| Most notably known as "Muscadet", however, Melon de Bourgogne is the proper name. A grape varietal, used in the production of white wine, originating in the Loire region of ... |
|
|
|
|
|
|
|
| Most notably known as "Chardonnay". A grape varietal used in the production of white and sparkling wine. Where the Chardonnay varietal originated has not been verified, but it has ... |
|
|
|
|
|
|
|
| A descriptor of wine that is too young to consume, may be too acidic and unbalanced. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
