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Nutrition Information for Mangosteen, canned, syrup pack
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Mangosteen, canned, syrup pack (USDA#09177)
| Serving Size | 1 cup, drained |
| Water | 80g |
| Calories | 73 |
| Energy | 305kj |
| Protein | 0g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 17g |
| Dietary Fiber | 1g |
| Calcium, Ca | 12mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 13mg |
| Phosphorus, P | 8mg |
| Potassium | 48mg |
| Sodium | 7mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 6mg |
| Manganese, Mn | 0mg |
| Vitamin C, total ascorbic acid | 2mg |
| Thiamin | 5mg |
| Riboflavin | 5mg |
| Niacin | 0mg |
| Pantothenic acid | 3mg |
| Vitamin B-6 | 1mg |
| Folate, total | 31mcg |
| Folic acid | 0mcg |
| Folate, food | 31mcg |
| Folate, DFE | 31mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 35IU |
| Vitamin A, RAE | 2mcg_RAE |
| Cholesterol | 0mg |
| Carotene, beta | 16mcg |
| Carotene, alpha | 1mcg |
| Cryptoxanthin, beta | 9mcg |
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