Nutrition Information for Longans, dried

Longans, dried (USDA#09173)

Water17g
Calories286
Energy1197kj
Protein4g
Total Fat0g
Ash3g
Total Carbohydrates74g
Calcium, Ca45mg
Iron, Fe5mg
Magnesium, Mg46mg
Phosphorus, P196mg
Potassium658mg
Sodium48mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Vitamin C, total ascorbic acid28mg
Thiamin4mg
Riboflavin0mg
Niacin1mg
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Cholesterol0mg
Threonine0g
Isoleucine9g
Leucine0g
Lysine0g
Methionine4g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine4g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g

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