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Nutrition Information for Lemons, raw, with peel
back to USDA Nutrition Index
Lemons, raw, with peel (USDA#09151)
| Serving Size | 1 fruit without seeds |
| Water | 87g |
| Calories | 20 |
| Energy | 84kj |
| Protein | 1g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 10g |
| Dietary Fiber | 4g |
| Calcium, Ca | 61mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 12mg |
| Phosphorus, P | 15mg |
| Potassium | 145mg |
| Sodium | 3mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Vitamin C, total ascorbic acid | 77mg |
| Thiamin | 5mg |
| Riboflavin | 4mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 30IU |
| Vitamin A, RAE | 2mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 0g |
| 14:0 | 0g |
| 16:0 | 3g |
| 18:0 | 0g |
| Fatty acids, total monounsaturated | 1g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 0g |
| Fatty acids, total polyunsaturated | 8g |
| 18:2 undifferentiated | 0g |
| 18:3 undifferentiated | 2g |
| Cholesterol | 0mg |
| Phytosterols | 12mg |
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