Nutrition Information for Lemons, raw, without peel

Lemons, raw, without peel (USDA#09150)

Serving Size1 cup, sections
Water88g
Calories29
Energy121kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates9g
Dietary Fiber2g
Sugars2g
Calcium, Ca26mg
Iron, Fe0mg
Magnesium, Mg8mg
Phosphorus, P16mg
Potassium138mg
Sodium2mg
Zinc, Zn5mg
Copper, Cu3mg
Manganese, Mn2mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid53mg
Thiamin4mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total11mcg
Folic acid0mcg
Folate, food11mcg
Folate, DFE11mcg_DFE
Choline, total5mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU22IU
Vitamin A, RAE1mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:03g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated8g
18:2 undifferentiated0g
18:3 undifferentiated2g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta3mcg
Carotene, alpha1mcg
Cryptoxanthin, beta20mcg
Lycopene0mcg
Lutein + zeaxanthin11mcg

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