Nutrition Information for Kumquats, raw

Kumquats, raw (USDA#09149)

Serving Size1 fruit without refuse
Water80g
Calories71
Energy296kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates15g
Dietary Fiber6g
Sugars9g
Calcium, Ca62mg
Iron, Fe0mg
Magnesium, Mg20mg
Phosphorus, P19mg
Potassium186mg
Sodium10mg
Zinc, Zn0mg
Copper, Cu9mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid43mg
Thiamin3mg
Riboflavin8mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-63mg
Folate, total17mcg
Folic acid0mcg
Folate, food17mcg
Folate, DFE17mcg_DFE
Choline, total8mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU290IU
Vitamin A, RAE15mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:04g
16:08g
18:04g
Fatty acids, total monounsaturated0g
16:1 undifferentiated2g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha155mcg
Cryptoxanthin, beta193mcg
Lycopene0mcg
Lutein + zeaxanthin129mcg

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