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Nutrition Information for Jujube, raw

Jujube, raw (USDA#09146)

Water77g
Calories79
Energy331kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates20g
Calcium, Ca21mg
Iron, Fe0mg
Magnesium, Mg10mg
Phosphorus, P23mg
Potassium250mg
Sodium3mg
Zinc, Zn5mg
Copper, Cu7mg
Manganese, Mn8mg
Vitamin C, total ascorbic acid69mg
Thiamin0mg
Riboflavin4mg
Niacin0mg
Vitamin B-68mg
Vitamin B-120mcg
Vitamin A, IU40IU
Vitamin A, RAE2mcg_RAE
Retinol0mcg
Cholesterol0mg
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