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Nutrition Information for Guava sauce, cooked

Guava sauce, cooked (USDA#09143)

Serving Size1 cup
Water89g
Calories36
Energy151kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates9g
Dietary Fiber3g
Sugars5g
Calcium, Ca7mg
Iron, Fe0mg
Magnesium, Mg7mg
Phosphorus, P11mg
Potassium225mg
Sodium4mg
Zinc, Zn0mg
Copper, Cu7mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid146mg
Thiamin2mg
Riboflavin1mg
Niacin0mg
Vitamin B-68mg
Folate, total5mcg
Folic acid0mcg
Folate, food5mcg
Folate, DFE5mcg_DFE
Choline, total4mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU283IU
Vitamin A, RAE14mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated4g
4:00g
6:00g
8:00g
10:00g
12:00g
14:03g
16:03g
18:04g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated4g
18:3 undifferentiated1g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan3g
Threonine0g
Isoleucine0g
Leucine2g
Lysine8g
Methionine0g
Phenylalanine0g
Tyrosine4g
Valine1g
Arginine8g
Histidine3g
Alanine0g
Aspartic acid0g
Glutamic acid4g
Glycine0g
Proline0g
Serine8g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta170mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene3909mcg
Lutein + zeaxanthin0mcg
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