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Guava sauce, cooked

Guava sauce, cooked (USDA#09143)

Serving Size 1 cup
Water 89g
Calories 36
Energy 151kj
Protein 0g
Total Fat 0g
Ash 0g
Total Carbohydrates 9g
Dietary Fiber 3g
Sugars 5g
Calcium, Ca 7mg
Iron, Fe 0mg
Magnesium, Mg 7mg
Phosphorus, P 11mg
Potassium 225mg
Sodium 4mg
Zinc, Zn 0mg
Copper, Cu 7mg
Manganese, Mn 0mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 146mg
Thiamin 2mg
Riboflavin 1mg
Niacin 0mg
Vitamin B-6 8mg
Folate, total 5mcg
Folic acid 0mcg
Folate, food 5mcg
Folate, DFE 5mcg_DFE
Choline, total 4mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 283IU
Vitamin A, RAE 14mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 1mcg
Fatty acids, total saturated 4g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 3g
16:0 3g
18:0 4g
Fatty acids, total monounsaturated 1g
16:1 undifferentiated 0g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 5g
18:2 undifferentiated 4g
18:3 undifferentiated 1g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Tryptophan 3g
Threonine 0g
Isoleucine 0g
Leucine 2g
Lysine 8g
Methionine 0g
Phenylalanine 0g
Tyrosine 4g
Valine 1g
Arginine 8g
Histidine 3g
Alanine 0g
Aspartic acid 0g
Glutamic acid 4g
Glycine 0g
Proline 0g
Serine 8g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 170mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 3909mcg
Lutein + zeaxanthin 0mcg

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