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Grapefruit, raw, white, Florida |
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Grapefruit, raw, white, Florida (USDA#09118) |
| Serving Size 1 cup sections, with juice |
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| Water 90g |
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| Calories 32 |
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| Energy 134kj |
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| Protein 0g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 8g |
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| Calcium, Ca 15mg |
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| Iron, Fe 5mg |
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| Magnesium, Mg 9mg |
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| Phosphorus, P 7mg |
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| Potassium 150mg |
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| Sodium 0mg |
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| Zinc, Zn 7mg |
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| Copper, Cu 5mg |
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| Manganese, Mn 1mg |
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| Vitamin C, total ascorbic acid 37mg |
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| Thiamin 4mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 4mg |
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| Folate, total 9mcg |
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| Folic acid 0mcg |
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| Folate, food 9mcg |
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| Folate, DFE 9mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 10IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 0g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 1g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 5g |
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| Cholesterol 0mg |
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| Tryptophan 6g |
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| Threonine 1g |
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| Isoleucine 7g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 6g |
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| Cystine 6g |
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| Phenylalanine 3g |
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| Tyrosine 6g |
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| Valine 0g |
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| Arginine 7g |
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| Histidine 6g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 0g |
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| Proline 5g |
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| Serine 2g |
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