|
|
| back to USDA Nutrition Index |
 |
Grapefruit, raw, pink and red, California and Arizona |
|
|
Grapefruit, raw, pink and red, California and Arizona (USDA#09113) |
| Serving Size 1 cup sections, with juice |
|
|
|
| Water 89g |
|
| Calories 37 |
|
| Energy 155kj |
|
| Protein 0g |
|
| Total Fat 0g |
|
| Ash 0g |
|
| Total Carbohydrates 9g |
|
| Calcium, Ca 11mg |
|
| Iron, Fe 8mg |
|
| Magnesium, Mg 9mg |
|
| Phosphorus, P 12mg |
|
| Potassium 147mg |
|
| Sodium 1mg |
|
| Zinc, Zn 7mg |
|
| Copper, Cu 3mg |
|
| Manganese, Mn 0mg |
|
| Vitamin C, total ascorbic acid 38mg |
|
| Thiamin 3mg |
|
| Riboflavin 0mg |
|
| Niacin 0mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 4mg |
|
| Folate, total 12mcg |
|
| Folic acid 0mcg |
|
| Folate, food 12mcg |
|
| Folate, DFE 12mcg_DFE |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 259IU |
|
| Vitamin A, RAE 0mcg_RAE |
|
| Retinol 0mcg |
|
| Fatty acids, total saturated 0g |
|
| 16:0 0g |
|
| 18:0 0g |
|
| Fatty acids, total monounsaturated 1g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 5g |
|
| Cholesterol 0mg |
|
| Tryptophan 5g |
|
| Threonine 8g |
|
| Isoleucine 5g |
|
| Leucine 8g |
|
| Lysine 0g |
|
| Methionine 5g |
|
| Cystine 5g |
|
| Phenylalanine 2g |
|
| Tyrosine 5g |
|
| Valine 0g |
|
| Arginine 5g |
|
| Histidine 5g |
|
| Alanine 0g |
|
| Aspartic acid 8g |
|
| Glutamic acid 0g |
|
| Glycine 0g |
|
| Proline 4g |
|
| Serine 1g |
|
|
|
|
|
|
|
|
Grapefruit, raw, pink and red, California and Arizona usda nutrition - Related Content |
|
 |
|
 |
|
|
|
|
|
|
|
|
| A refreshing sweet and tart drink. |
|
|
|
|
|
|
|
| Steak cubes put in a vacuum packed freezer bag, with (your) special ingredients that marinate into the steak. |
|
|
|
|
|
|
|
| You could also call this recipe “Mexican Rice” with its spicy blend of ingredients that enhance ordinary white rice, transforming it into an irresistible side dish. |
|
|
 |
|
|
|
| Colorful and festive, this fabulous layered cake is a perfect treat for Mardi Gras or Valentine’s Day. Take one bite and you’ll say, “Wow!” |
|
|
 |
|
|
|
| Enjoy more tender meat with an enhanced flavor when you use this marinade. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
For a healthy, patriotic, Red, White & Blue addition to your summer gathering, thread strawberries, blueberries, apples and/or bananas onto a skewer. Serve alone or with a ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A short, stout pumpkin squash that is a true field pumpkin and an heirloom variety of squash native to France. Known also as a Potiron rouge vi d'Etampes, a Rouge D'Etampes or a ... |
|
|
|
|
|
|
|
| A common Italian heirloom variety of onion that is used to enhance the flavors in a variety of food dishes. Elongated in shape, the Torpedo onion or Italian Red Torpedo as it is ... |
|
|
|
|
|
|
|
| The most common variety of curry paste available, which is red in color and is typically made from fresh and/or dried red chiles mixed with other ingredients such as coriander, ... |
|
|
|
|
|
|
|
| A ham that is first treated with a salt mixture and then exposed to a natural air-curing process that dries and flavors the meat. During the air-drying process the salt draws out ... |
|
|
|
|
|
|
|
| A variety of tea that is made from the rooibos herb, native to South Africa. This tea is caffeine-free and is a good source of anitoxidants. It provides a sweet herbal flavor ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
