Nutrition Information for Grapefruit, raw, pink and red, all areas

Grapefruit, raw, pink and red, all areas (USDA#09112)

Serving Size1 cup sections, with juice
Water88g
Calories42
Energy176kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates10g
Dietary Fiber1g
Sugars6g
Sucrose3g
Glucose (dextrose)1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Calcium, Ca22mg
Iron, Fe8mg
Magnesium, Mg9mg
Phosphorus, P18mg
Potassium135mg
Sodium0mg
Zinc, Zn7mg
Copper, Cu3mg
Manganese, Mn2mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid31mg
Thiamin4mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total13mcg
Folic acid0mcg
Folate, food13mcg
Folate, DFE13mcg_DFE
Choline, total7mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU1150IU
Vitamin A, RAE58mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated2g
18:3 undifferentiated8g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan8g
Threonine1g
Isoleucine8g
Leucine1g
Lysine0g
Methionine7g
Cystine8g
Phenylalanine4g
Tyrosine8g
Valine1g
Arginine8g
Histidine8g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine1g
Proline0g
Serine2g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta686mcg
Carotene, alpha3mcg
Cryptoxanthin, beta6mcg
Lycopene1419mcg
Lutein + zeaxanthin5mcg

Nutrition Information for Grapefruit, raw, pink and red, all areas Reviews

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