Nutrition Information for Grapefruit, raw, pink and red and white, all areas

Grapefruit, raw, pink and red and white, all areas (USDA#09111)

Serving Size1 cup sections, with juice
Water90g
Calories32
Energy134kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates8g
Dietary Fiber1g
Sugars6g
Calcium, Ca12mg
Iron, Fe8mg
Magnesium, Mg8mg
Phosphorus, P8mg
Potassium139mg
Sodium0mg
Zinc, Zn7mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Fluoride, F1mcg
Vitamin C, total ascorbic acid34mg
Thiamin3mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total10mcg
Folic acid0mcg
Folate, food10mcg
Folate, DFE10mcg_DFE
Choline, total7mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU927IU
Vitamin A, RAE46mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated5g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan6g
Threonine1g
Isoleucine7g
Leucine0g
Lysine0g
Methionine6g
Cystine6g
Phenylalanine3g
Tyrosine6g
Valine0g
Arginine7g
Histidine6g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline5g
Serine2g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta552mcg
Carotene, alpha4mcg
Cryptoxanthin, beta6mcg
Lycopene1135mcg
Lutein + zeaxanthin6mcg

Nutrition Information for Grapefruit, raw, pink and red and white, all areas Reviews

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