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Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids |
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Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids (USDA#09102) |
| Serving Size 1 cup |
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| Water 91g |
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| Calories 30 |
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| Energy 126kj |
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| Protein 0g |
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| Total Fat 7g |
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| Ash 0g |
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| Total Carbohydrates 7g |
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| Dietary Fiber 1g |
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| Calcium, Ca 7mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 5mg |
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| Phosphorus, P 9mg |
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| Potassium 78mg |
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| Sodium 3mg |
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| Zinc, Zn 8mg |
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| Copper, Cu 6mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 1mg |
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| Thiamin 1mg |
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| Riboflavin 2mg |
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| Niacin 0mg |
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| Pantothenic acid 5mg |
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| Vitamin B-6 3mg |
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| Folate, total 3mcg |
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| Folic acid 0mcg |
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| Folate, food 3mcg |
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| Folate, DFE 3mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 440IU |
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| Vitamin A, RAE 22mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 8g |
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| 16:0 7g |
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| 18:0 3g |
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| Fatty acids, total monounsaturated 1g |
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| 18:1 undifferentiated 1g |
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| Fatty acids, total polyunsaturated 2g |
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| 18:2 undifferentiated 2g |
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| 18:3 undifferentiated 3g |
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| Cholesterol 0mg |
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Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids usda nutrition - Related Content |
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| Use fully ripe fruit for best flavor in this attractive, easy to make medley. To use as a dessert, serve over ice cream or custard. |
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| Light Desert |
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| A light and refreshing way to dress a fruit salad. |
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| So refreshing in flavor, this fruit salad is quite versatile since it can be served as an lunch entrée or enjoyed as a pleasant side salad. |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Methods ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips
Canning - ... |
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| Apple | Avocado | Banana | Blueberries | Cantaloupe | CherriesGrapefruit | Grapes | Honeydew Melon | Kiwi Fruit | Lemon | Lime | MangoNectarine | Orange | Peach | Pear | Pineapple ... |
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Additional Canning Information:
Canning Supplies | Ingredients | Food Preparation | Jar and Lid PreparationFood Acidity | Packing the Jars | Processing Temperature ... |
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Blueberries
1 lb.
3 1/2 cups fresh or frozen
Blueberries
... |
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| A large pot with a lid and a special rack used for holding jars. The pot is filled with water and heated in order to heat-treat pints and quarts of food for home canning. |
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| Made from a hard nylon plastic, this type of utensil is designed to be used for cutting fresh vegetables such as salad greens. The purpose of the salad knife is to provide a ... |
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| A type of flour ground from water chestnuts, which are the edible tubers of an aquatic plant that grows along the muddy edges of lakes, ponds, rivers, and streams or is cultivated ... |
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| Bands and lids used to seal foods in canning jars. The set includes a lid that has a rubber seal around the outer edge and a screw on band that is placed over the lid and screwed ... |
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| Commonly made as a large round and somewhat shallow sided bowl, this piece of kitchenware is designed to hold a sizable volume of salad greens. Most often produced from wood, ... |
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| RecipeTips.com's video demonstration on how to grill fresh pineapple rings. For more information on pineapple and recipes visit RecipeTips.com. |
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| RecipeTips.com's video tip on how to keep your fruit from turning brown. For more cooking tips and advice visit RecipeTips.com. |
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| RecipeTips.com's video demonstration on how to prepare pineapple rings from a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com. |
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| RecipeTips.com's video to show you how to clean a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com. |
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