Nutrition Information for Cherries, sour, red, canned, light syrup pack, solids and liquids

Cherries, sour, red, canned, light syrup pack, solids and liquids (USDA#09065)

Serving Size1 cup
Water79g
Calories75
Energy314kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates19g
Dietary Fiber0g
Calcium, Ca10mg
Iron, Fe1mg
Magnesium, Mg6mg
Phosphorus, P10mg
Potassium95mg
Sodium7mg
Zinc, Zn7mg
Copper, Cu6mg
Manganese, Mn7mg
Vitamin C, total ascorbic acid2mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total8mcg
Folic acid0mcg
Folate, food8mcg
Folate, DFE8mcg_DFE
Vitamin B-120mcg
Vitamin A, IU726IU
Vitamin A, RAE36mcg_RAE
Retinol0mcg
Fatty acids, total saturated2g
14:00g
16:01g
18:05g
Fatty acids, total monounsaturated2g
18:1 undifferentiated2g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated1g
18:3 undifferentiated0g
Cholesterol0mg

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