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Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) |
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Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) (USDA#09064) |
| Serving Size 1 cup |
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| Water 89g |
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| Calories 36 |
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| Energy 151kj |
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| Protein 0g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 8g |
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| Dietary Fiber 1g |
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| Sugars 7g |
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| Sucrose 1g |
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| Glucose (dextrose) 3g |
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| Fructose 2g |
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| Calcium, Ca 11mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 6mg |
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| Phosphorus, P 10mg |
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| Potassium 98mg |
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| Sodium 7mg |
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| Zinc, Zn 7mg |
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| Copper, Cu 7mg |
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| Manganese, Mn 7mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 2mg |
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| Thiamin 1mg |
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| Riboflavin 4mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 4mg |
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| Folate, total 8mcg |
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| Folic acid 0mcg |
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| Folate, food 8mcg |
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| Folate, DFE 8mcg_DFE |
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| Choline, total 4mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 754IU |
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| Vitamin A, RAE 38mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 1mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 5g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 2g |
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| 18:2 undifferentiated 1g |
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| 18:3 undifferentiated 1g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 452mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 57mcg |
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