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Nutrition Information for Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst (USDA#08553)

Serving Size0.75 cup (1 NLEA serving)
Water2g
Calories400
Energy1674kj
Protein6g
Total Fat5g
Ash4g
Total Carbohydrates81g
Dietary Fiber6g
Sugars33g
Calcium, Ca333mg
Iron, Fe30mg
Magnesium, Mg80mg
Phosphorus, P267mg
Potassium233mg
Sodium633mg
Zinc, Zn15mg
Copper, Cu0mg
Selenium, Se17mcg
Vitamin C, total ascorbic acid50mg
Thiamin2mg
Riboflavin1mg
Niacin20mg
Pantothenic acid0mg
Vitamin B-62mg
Folate, total667mcg
Folic acid652mcg
Folate, food15mcg
Folate, DFE1123mcg_DFE
Choline, total22mg
Vitamin B-1210mcg
Vitamin B-12, added10mcg
Vitamin A, IU2500IU
Vitamin A, RAE750mcg_RAE
Retinol750mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin D200IU
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:03g
10:04g
12:00g
14:00g
16:00g
18:00g
20:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated8g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated7g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin92mcg
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Nutrition Information for Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst Reviews

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