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Cereals ready-to-eat, QUAKER, Christmas Crunch: USDA Nutrition Facts: RecipeTips.com
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Cereals ready-to-eat, QUAKER, Christmas Crunch

Cereals ready-to-eat, QUAKER, Christmas Crunch (USDA#08550)

Serving Size 0.75 cup (1 NLEA serving)
Water 2g
Calories 401
Energy 1677kj
Protein 4g
Total Fat 5g
Ash 2g
Total Carbohydrates 85g
Dietary Fiber 2g
Sugars 44g
Calcium, Ca 12mg
Iron, Fe 19mg
Magnesium, Mg 55mg
Phosphorus, P 168mg
Potassium 188mg
Sodium 709mg
Zinc, Zn 16mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 1mg
Riboflavin 1mg
Niacin 21mg
Pantothenic acid 0mg
Vitamin B-6 2mg
Folate, total 1538mcg
Vitamin B-12 0mcg
Vitamin A, IU 147IU
Vitamin E (alpha-tocopherol) 0mg
Vitamin D 0IU
Fatty acids, total saturated 3g
Fatty acids, total monounsaturated 0g
Fatty acids, total polyunsaturated 0g
Fatty acids, total trans 0g
Cholesterol 0mg
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