Nutrition Information for Rice and Wheat cereal bar

Rice and Wheat cereal bar (USDA#08546)

Serving Size1 bar
Water7g
Calories409
Energy1712kj
Protein9g
Total Fat9g
Ash1g
Total Carbohydrates72g
Dietary Fiber1g
Sugars31g
Calcium, Ca31mg
Iron, Fe2mg
Magnesium, Mg46mg
Phosphorus, P136mg
Potassium143mg
Sodium500mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se24mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin9mg
Pantothenic acid6mg
Vitamin B-60mg
Folate, total15mcg
Folic acid0mcg
Folate, food15mcg
Folate, DFE15mcg_DFE
Choline, total22mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)2mg
Vitamin E, added0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
20:00g
Fatty acids, total monounsaturated6g
16:1 undifferentiated1g
18:1 undifferentiated6g
20:17g
22:1 undifferentiated0g
24:1 c0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated1g
18:3 undifferentiated8g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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