Nutrition Information for Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)

Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) (USDA#08508)

Serving Size1 cup
Water3g
Calories378
Energy1582kj
Protein6g
Total Fat1g
Ash2g
Total Carbohydrates86g
Dietary Fiber1g
Sugars10g
Sucrose9g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose8g
Galactose0g
Calcium, Ca10mg
Iron, Fe34mg
Magnesium, Mg19mg
Phosphorus, P77mg
Potassium105mg
Sodium795mg
Zinc, Zn7mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se6mcg
Vitamin C, total ascorbic acid38mg
Thiamin6mg
Riboflavin3mg
Niacin29mg
Pantothenic acid0mg
Vitamin B-65mg
Vitamin A, IU2792IU
Vitamin A, RAE814mcg_RAE
Retinol810mcg
Vitamin E (alpha-tocopherol)8mg
Tocopherol, beta0mg
Tocopherol, gamma8mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
8:00g
10:00g
12:00g
14:00g
15:00g
16:00g
17:00g
18:02g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated0g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
24:1 c0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
21:50g
22:40g
22:5 n-30g
22:6 n-30g
Tryptophan6g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Carotene, beta39mcg
Carotene, alpha0mcg
Cryptoxanthin, beta33mcg
Lycopene0mcg

Nutrition Information for Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) Reviews

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