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Cereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dry |
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Cereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dry (USDA#08488) |
| Serving Size 3 tbsp |
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| Water 9g |
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| Calories 362 |
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| Energy 1514kj |
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| Protein 13g |
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| Total Fat 1g |
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| Ash 1g |
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| Total Carbohydrates 74g |
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| Dietary Fiber 3g |
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| Sugars 0g |
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| Calcium, Ca 377mg |
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| Iron, Fe 39mg |
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| Potassium 140mg |
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| Sodium 10mg |
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| Vitamin C, total ascorbic acid 1mg |
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| Thiamin 1mg |
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| Riboflavin 0mg |
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| Niacin 13mg |
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| Vitamin B-6 1mg |
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| Folate, total 990mcg |
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| Folic acid 962mcg |
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| Folate, food 28mcg |
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| Folate, DFE 1663mcg_DFE |
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| Vitamin A, IU 100IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 0g |
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| Fatty acids, total monounsaturated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| Cholesterol 1mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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