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Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry |
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Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry (USDA#08449) |
| Serving Size 1 packet |
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| Water 6g |
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| Calories 364 |
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| Energy 1522kj |
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| Protein 8g |
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| Total Fat 4g |
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| Ash 4g |
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| Total Carbohydrates 75g |
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| Dietary Fiber 4g |
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| Sugars 2g |
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| Calcium, Ca 12mg |
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| Iron, Fe 28mg |
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| Magnesium, Mg 25mg |
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| Phosphorus, P 77mg |
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| Potassium 135mg |
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| Sodium 1518mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 5mg |
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| Manganese, Mn 8mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 8mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 162mcg |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 9IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Vitamin D 0IU |
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| Fatty acids, total saturated 1g |
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| Fatty acids, total monounsaturated 2g |
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| Fatty acids, total polyunsaturated 1g |
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| Cholesterol 1mg |
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