|
|
| back to USDA Nutrition Index |
 |
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry |
|
|
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry (USDA#08421) |
| Serving Size 1 packet |
|
|
|
| Water 6g |
|
| Calories 363 |
|
| Energy 1517kj |
|
| Protein 11g |
|
| Total Fat 4g |
|
| Ash 5g |
|
| Total Carbohydrates 71g |
|
| Dietary Fiber 6g |
|
| Sugars 27g |
|
| Calcium, Ca 847mg |
|
| Iron, Fe 15mg |
|
| Magnesium, Mg 97mg |
|
| Phosphorus, P 324mg |
|
| Potassium 314mg |
|
| Sodium 706mg |
|
| Zinc, Zn 2mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 2mg |
|
| Selenium, Se 22mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 9mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 1mg |
|
| Folate, total 335mcg |
|
| Folic acid 312mcg |
|
| Folate, food 23mcg |
|
| Folate, DFE 553mcg_DFE |
|
| Vitamin B-12 2mcg |
|
| Vitamin A, IU 2391IU |
|
| Vitamin A, RAE 718mcg_RAE |
|
| Retinol 717mcg |
|
| Vitamin E (alpha-tocopherol) 11mg |
|
| Vitamin D 335IU |
|
| Vitamin K (phylloquinone) 2mcg |
|
| Fatty acids, total saturated 0g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 8g |
|
| 16:0 0g |
|
| 18:0 4g |
|
| Fatty acids, total monounsaturated 1g |
|
| 16:1 undifferentiated 8g |
|
| 18:1 undifferentiated 1g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 1g |
|
| 18:2 undifferentiated 1g |
|
| 18:3 undifferentiated 0g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 0mg |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 0mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 0mcg |
|
|
|
|
|
|
|
|
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Thick, creamy brown sugar flavored topping – the perfect complement to a variety of desserts. |
|
|
|
|
|
|
|
| This is an easy recipe that has a topping that provides extra flavor. |
|
|
 |
|
|
|
|
|
|
|
|
| This recipe is a great way to add some extra flavor to instant potatoes. |
|
|
 |
|
|
|
| A layer of soft caramel and chocolate in between an oatmeal-cookie like crust - the perfect combination. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Pasta is allowed to dry to varying degrees for different purposes. The amount of drying time varies according to the type of pasta, drying conditions and the drying method ... |
|
|
|
|
|
|
|
| Apple | Avocado | Banana | Blueberries | Cantaloupe | CherriesGrapefruit | Grapes | Honeydew Melon | Kiwi Fruit | Lemon | Lime | MangoNectarine | Orange | Peach | Pear | Pineapple ... |
|
|
|
|
|
|
|
|
Also, see How to Make:Peach Cobbler | Apple Crisp | Apple Crumble | Blueberry BuckleApple Pandowdy | Blueberry Grunt | Peach Slump
Apple Brown Betty
Brown Betty is a ... |
|
|
|
|
|
|
|
|
Additional Apple Information:Types of Apples | Apple Preparation | Apple Cooking
When fresh apples are peeled or cut open, the apple's cells are exposed and react with ... |
|
|
|
|
|
|
|
|
Powdered Sugar Frosting Recipe
2 1/2 Cups powdered sugar
2 Tablespoons water
1 Tablespoon light corn syrup
1 Tablespoon softened butter
1 ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A utensil or process to keep Brown Sugar from hardening. Brown Sugar easily becomes lumpy as the moisture is removed from the sugar and it dries. Therefore, it is best to store ... |
|
|
|
|
|
|
|
| A commercially prepared oat product in which the oats are precooked, flattened, and enhanced with salt or sugar or other flavorings. The only preparation required for the home ... |
|
|
|
|
|
|
|
| A group of sugars produced from sugar cane and categorized by the amount of refining that has occurred to process and purify the sugar. Brown Sugars are produced either as raw ... |
|
|
|
|
|
|
|
| A root vegetable that is grown commercially to be processed into sugar and sugar products. The Sugar Beet was developed from the Sea Beet and is a member of the beetroot and ... |
|
|
|
|
|
|
|
| An instrument used to measure the temperature of a food to determine if it has been cooked to its proper doneness or if it is being stored at a safe temperature. This type of ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video tip on how to keep your fruit from turning brown. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
