| back to USDA Nutrition Index |
 |
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry |
|
 |
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry (USDA#08417) |
| Serving Size 1 packet |
 |
 |
 |
| Water 6g |
 |
| Calories 368 |
 |
| Energy 1538kj |
 |
| Protein 8g |
 |
| Total Fat 4g |
 |
| Ash 3g |
 |
| Total Carbohydrates 75g |
 |
| Dietary Fiber 6g |
 |
| Sugars 30g |
 |
| Calcium, Ca 268mg |
 |
| Iron, Fe 9mg |
 |
| Magnesium, Mg 93mg |
 |
| Phosphorus, P 308mg |
 |
| Potassium 284mg |
 |
| Sodium 700mg |
 |
| Zinc, Zn 2mg |
 |
| Copper, Cu 0mg |
 |
| Manganese, Mn 2mg |
 |
| Selenium, Se 17mcg |
 |
| Vitamin C, total ascorbic acid 0mg |
 |
| Thiamin 0mg |
 |
| Riboflavin 0mg |
 |
| Niacin 10mg |
 |
| Pantothenic acid 0mg |
 |
| Vitamin B-6 1mg |
 |
| Folate, total 215mcg |
 |
| Folic acid 192mcg |
 |
| Folate, food 23mcg |
 |
| Folate, DFE 349mcg_DFE |
 |
| Vitamin B-12 0mcg |
 |
| Vitamin A, IU 2683IU |
 |
| Vitamin A, RAE 806mcg_RAE |
 |
| Retinol 805mcg |
 |
| Vitamin E (alpha-tocopherol) 0mg |
 |
| Vitamin D 0IU |
 |
| Vitamin K (phylloquinone) 1mcg |
 |
| Fatty acids, total saturated 0g |
 |
| 4:0 0g |
 |
| 6:0 0g |
 |
| 8:0 0g |
 |
| 10:0 0g |
 |
| 12:0 0g |
 |
| 14:0 0g |
 |
| 16:0 0g |
 |
| 18:0 4g |
 |
| Fatty acids, total monounsaturated 1g |
 |
| 16:1 undifferentiated 0g |
 |
| 18:1 undifferentiated 1g |
 |
| 20:1 0g |
 |
| 22:1 undifferentiated 0g |
 |
| Fatty acids, total polyunsaturated 1g |
 |
| 18:2 undifferentiated 1g |
 |
| 18:3 undifferentiated 8g |
 |
| 18:4 0g |
 |
| 20:4 undifferentiated 0g |
 |
| 20:5 n-3 0g |
 |
| 22:5 n-3 0g |
 |
| 22:6 n-3 0g |
 |
| Cholesterol 0mg |
 |
| Alcohol, ethyl 0g |
 |
| Caffeine 0mg |
 |
| Theobromine 0mg |
 |
| Carotene, beta 0mcg |
 |
| Carotene, alpha 0mcg |
 |
| Cryptoxanthin, beta 0mcg |
 |
| Lycopene 0mcg |
 |
| Lutein + zeaxanthin 0mcg |
 |
 |
 |
 |
|
 |
|
 |
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry usda nutrition - Related Content |
 |
 |
 |
 |
 |
|
 |
 |
 |
|
 |
| If you want banana bread that is a bit more distinctive, try this flavorful version made with sour cream. One bite and you’ll agree that it’s one of the best banana bread recipes you’ve ever tasted. |
|
 |
 |
 |
|
 |
| A moist and delicious bread, bursting with the flavor of bananas. Doubles easily. |
|
 |
|
|
 |
|
 |
| This is the moistest Banana Bread you will ever eat. Perfect combination of nuts and chocolate chips gives you a slight crunch and just the right amount of sweetness. |
|
 |
 |
 |
|
 |
| My kids enjoy this tasty treat for breakfast, brunch or a snack! It is a combination of my grandmother's recipe and a recipe from a light cookbook. It's so moist it doesn't even need butter on the slices. |
|
 |
|
|
 |
|
 |
| This recipe is a great way to add some extra flavor to instant potatoes. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
|
Bread Making Demonstration:Quick Bread
Banana Bread
Banana bread is a popular quick bread that is usually flavored with bananas that have been mashed. Most often, the ... |
|
 |
|
|
 |
|
 |
| Bread Shapes | Bun and Roll Shapes
Bread Shapes
Bread and rolls are produced in all shapes and sizes, which are determined by a number of factors including:
The type ... |
|
 |
|
|
 |
|
 |
|
Breads Using Starters
Many basic bread varieties use a starter as the leavening agent. Using a starter is a traditional method of leavening requiring only a mixture of ... |
|
 |
|
|
 |
|
 |
|
Bread Making Demonstration:Bread Using a Starter
Ciabatta
Ciabatta is typically identified by its shape, which is that of a worn or flattened slipper, and thus the ... |
|
 |
|
|
 |
|
 |
| Nutritional Profile of Bread | Significance of Enriched White Bread | Gluten
Nutritional Profile of Bread
The nutritional profiles for the breads listed below represent ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| A bread flavored with oatmeal or rolled oats that is prepared with only a small portion of oat flour. Wheat flour generally makes up the greater percentage of flour in the dough ... |
|
 |
|
|
 |
|
 |
| A commercially prepared oat product in which the oats are precooked, flattened, and enhanced with salt or sugar or other flavorings. The only preparation required for the home ... |
|
 |
|
|
 |
|
 |
| A quick bread made from mashed bananas mixed with eggs, flour, sugar, lemon juice, shortening, and baking powder. Banana bread is also considered to be a sweet bread with nuts or ... |
|
 |
|
|
 |
|
 |
| A bread knife generally has a sharp edge that has saw-like notches or teeth, which is referred to as a serrated edge. The blade of a bread knife is 8 to 10 inches long. 8 inches ... |
|
 |
|
|
 |
|
 |
| An instrument used to measure the temperature of a food to determine if it has been cooked to its proper doneness or if it is being stored at a safe temperature. This type of ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
 |
 |
 |
|
|
 |
|
|
|
|
|
|
|