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Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes |
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Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes (USDA#08396) |
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| Water 2g |
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| Calories 374 |
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| Energy 1563kj |
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| Protein 5g |
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| Total Fat 0g |
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| Ash 2g |
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| Total Carbohydrates 88g |
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| Dietary Fiber 3g |
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| Calcium, Ca 1mg |
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| Iron, Fe 15mg |
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| Magnesium, Mg 17mg |
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| Phosphorus, P 47mg |
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| Potassium 89mg |
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| Sodium 869mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 5mg |
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| Manganese, Mn 5mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 50mg |
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| Thiamin 1mg |
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| Riboflavin 1mg |
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| Niacin 16mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 1mg |
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| Folate, total 333mcg |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 2500IU |
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| Vitamin D 133IU |
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| Fatty acids, total saturated 0g |
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| Fatty acids, total monounsaturated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| Cholesterol 0mg |
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