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Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES |
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Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES (USDA#08383) |
| Serving Size 1 cup (1 NLEA serving) |
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| Water 3g |
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| Calories 369 |
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| Energy 1544kj |
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| Protein 12g |
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| Total Fat 1g |
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| Ash 3g |
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| Total Carbohydrates 80g |
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| Dietary Fiber 3g |
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| Sugars 32g |
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| Calcium, Ca 60mg |
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| Iron, Fe 26mg |
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| Magnesium, Mg 39mg |
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| Phosphorus, P 162mg |
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| Potassium 242mg |
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| Sodium 710mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 1mg |
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| Selenium, Se 13mcg |
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| Vitamin C, total ascorbic acid 67mg |
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| Thiamin 1mg |
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| Riboflavin 2mg |
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| Niacin 22mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 2mg |
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| Folate, total 452mcg |
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| Folic acid 433mcg |
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| Folate, food 19mcg |
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| Folate, DFE 755mcg_DFE |
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| Choline, total 21mg |
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| Betaine 38mg |
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| Vitamin B-12 6mcg |
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| Vitamin B-12, added 6mcg |
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| Vitamin A, IU 2419IU |
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| Vitamin A, RAE 726mcg_RAE |
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| Retinol 726mcg |
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| Vitamin E (alpha-tocopherol) 15mg |
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| Vitamin E, added 15mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 3g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 4g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 4g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 6g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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