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Easy Weeknight Meal Recipes
Spring is busier than ever and you still need time to enjoy the weather. Try a quick weeknight meal.
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Nutrition Information for Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Rice
back to USDA Nutrition Index
Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Rice (USDA#08378)
| Water | 2g |
| Calories | 412 |
| Energy | 1724kj |
| Protein | 8g |
| Total Fat | 1g |
| Ash | 0g |
| Total Carbohydrates | 87g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Calcium, Ca | 11mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 47mg |
| Phosphorus, P | 160mg |
| Potassium | 151mg |
| Sodium | 0mg |
| Zinc, Zn | 1mg |
| Copper, Cu | 0mg |
| Vitamin B-12 | 0mcg |
| Vitamin B-12, added | 0mcg |
| Fatty acids, total saturated | 0g |
| Fatty acids, total monounsaturated | 0g |
| Fatty acids, total polyunsaturated | 0g |
| Fatty acids, total trans | 0g |
| Cholesterol | 0mg |
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