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Cereals, QUAKER, hominy grits, yellow, quick, dry |
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Cereals, QUAKER, hominy grits, yellow, quick, dry (USDA#08315) |
| Serving Size 0.25 cup |
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| Water 11g |
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| Calories 337 |
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| Energy 1411kj |
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| Protein 8g |
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| Total Fat 1g |
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| Ash 0g |
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| Total Carbohydrates 77g |
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| Dietary Fiber 5g |
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| Sugars 1g |
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| Calcium, Ca 4mg |
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| Iron, Fe 4mg |
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| Magnesium, Mg 40mg |
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| Phosphorus, P 124mg |
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| Potassium 167mg |
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| Sodium 2mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 7mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 4mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 154mcg |
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| Folate, food 154mcg |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 569IU |
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| Fatty acids, total saturated 0g |
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| Fatty acids, total monounsaturated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| Cholesterol 0mg |
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